Round out your fitness routine by learning the power of recovery. A physical therapist from Rehab 2 Perform will demonstrate recovery stretches and tools. Learn about how PILLAR magnesium, creatine, and collagen products can aid your recovery, and try Theragun and Rocksauce recovery products. Bagels and coffee will be provided! 

For this week's morning run from the store we'll have New Balance on-site with demo shoes to try! Test out the newest models from New Balance on your morning run/walk before returning for shopping.

Join us at CCR Frederick to try out the newest shoes from Salomon! We'll meet at the store at 8:30 AM and you can try on the new Salomon Aeroglide on your morning walk or run. Afterwards, we will have breakfast back at the store. Sign up online so we know to expect you!

Join us at CCR Frederick to try out the newest shoes from Saucony! We'll meet at the store at 6AM and you can try on Saucony demo shoes on your morning walk or run. Sign up online so we know to expect you!

Join us at CCR Frederick to try out the newest shoes from ASICS! ASICS will be on-site with demo shoes for your walk or run at 6AM. Sign up online so we know to expect you!