We are excited to bring you a weekly walking group led by Coach Dawn! Meet us at the store at noon and we'll go for a 30 to 60 minute walk around Timonium. This is the perfect way to get active and soak in the sun! All are welcome - solo, bring a friend, or […]
We are excited to bring you a weekly walking group led by Coach Dawn! Meet us at the store at noon and we'll go for a 30 to 60 minute walk around Timonium. This is the perfect way to get active and soak in the sun! All are welcome - solo, bring a friend, or […]
Join us for a free foam rolling class taught by a Medstar Health physical therapist. This is a great class to attend if you are interested in learning more about foam rolling or if you are looking to add more rigor to your current foam rolling. The class will start at 9am, bring a foam […]
We are excited to bring you a weekly walking group led by Coach Dawn! Meet us at the store at noon and we'll go for a 30 to 60 minute walk around Timonium. This is the perfect way to get active and soak in the sun! All are welcome - solo, bring a friend, or […]
We are excited to bring you a weekly walking group led by Coach Dawn! Meet us at the store at noon and we'll go for a 30 to 60 minute walk around Timonium. This is the perfect way to get active and soak in the sun! All are welcome - solo, bring a friend, or […]
BlisPilates is back again! Join us for another amazing pilates class from BlisPilates in the Timonium store. After the class, stay for shopping discounts and light refreshments. This class is free but please register as space is limited.
We are excited to bring you a weekly walking group led by Coach Dawn! Meet us at the store at noon and we'll go for a 30 to 60 minute walk around Timonium. This is the perfect way to get active and soak in the sun! All are welcome - solo, bring a friend, or […]
Have a lingering injury or want to learn more about your body to prevent future injuries? Join us at the store for free screening with Medstar Health professionals! This is a great opportunity to meet one-on-one with a physical therapist and doctor about any concerns or issues you have related to running and/or walking. Charm […]
Join us for a four part women’s running wellness series led by pelvic health physical therapist Dr. Carrie Krug, PT, DPT. Each session focuses on a key phase of the female runner’s journey—connecting strength, endurance, and pelvic health for confident, leak-free, and pain-free miles. Whether you’re building your base, returning after a baby, or aiming […]
We are excited to bring you a weekly walking group led by Coach Dawn! Meet us at the store at noon and we'll go for a 30 to 60 minute walk around Timonium. This is the perfect way to get active and soak in the sun! All are welcome - solo, bring a friend, or […]
Join us at Charm City Run Timonium for a winter block party to celebrate the New Year and learn about the newest running tech to make winter running fun, safe, and enjoyable! We’ll have a number of run industry vendors, Charm City Run training groups and run/walk clubs on-site for this fun morning. Shoe brands […]
Kick off your Christmas Eve morning with movement and merriment! Join us at Charm City Run Timonium for our favorite holiday tradition: a festive group run and thrilling scavenger hunt! This event is the perfect, high-energy way to start your holiday celebrations. Grab your friends, family, or running club and form a team for the […]